7 BUDDHAS
Yoga - Massage Center
and
Academy
Paphos
A Holistic Way of Healing
Dear visitor, thank you for having a look at our website 7 Buddhas Yoga and Massage Center Paphos.
I am Ernestos, an experienced Massage Therapist, Yoga Teacher, and Yoga Therapist in Paphos, and a firm believer in taking a holistic approach to healing through Yoga and Massages.
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After a slipped disc operation, I had to discover myself in a very bad condition.
2 months in hospital, 69 kg discharged from hospital, and 1 year later 125 kg.
The disk between L5 - S1 "disappeared", and vertebrae moved apart and fused.
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I found a way out of this bad situation by myself and with YOGA!!! I want to spread my self-experience and well-founded knowledge about the human body and its well-being, with Yoga and Massage Therapy.
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Through my daily practice with Yoga and Massages, I strive to align clients' muscular condition and promote well-being to keep body, mind, and spirit healthy.
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Ernestos Manager
7 Buddhas Yoga and Massage Center Paphos
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We are working
ONLY by APPOINTMENT!!!
For quick response,
please contact Ernestos on WhatsApp etc.:
+357 97 82 10 20
What kind of massages are we doing?!?!
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We offer a mix between Swedish, Deep Tissue, and Sports massage, with a little bit of Trigger Points, Reflexology, and more.
Also Traditional Thai Massage.
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Come and make your experiences!
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Annabelle our Thai Massage Therapist is also doing Swedish and Deep Tissue Massage.
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Iveta will make you feel relaxed but also can do stronger massage to release your muscle tension. She is specialized in Reflexology.
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Yuliia is great for a relaxing and gentle feel-good massage with lots of stress relief.
Also, she is specialized in Anti-cellulite massage.
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Ernestos is specialized in Therapeutical, Deep Tissue and Sports Massage.
He loves to work on your shoulders....but not only there.
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Prices:
Full Body Massages
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30 Min. Back and Neck Massage € 30
1 hour Full Body Massage for € 45
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90 Minutes Full Body Massage for €60
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1-hour Couple Massage for € 80
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90 Minutes Couple Massage for € 110
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(Couple Massage = 2 people, same time, same room!)
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Traditional Thai Massage
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60 Minutes is € 50
90 Minutes is € 70
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Group Massages
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We can do 5 full body massages at the same time. 2 double rooms, 1 single.
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Please make an early appointment, to arrange!!!!
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Yoga with Ernestos
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Yoga Therapy
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Yoga Lessons only as Personal Training
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Max. 2 persons!
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Body Alignment is the solution and my duty!
I am following Iyengar Yoga, a mix between Yin Yoga and Vinyasa!
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Ernestos
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Please ask for prices!
Muscles are "funny" things, they are made to contract, not to stretch. Only if Agonist and Antagonist are working properly together, muscles stay healthy (simplified).
In "modern life" there is no way to get healthy muscles, besides you will stretch them!
One "stretch" for 10 seconds is not a stretch!
Nobody likes stretching - neither me - but it´s necessary!
My whole body stretch routine every second day is more than two hours, one stretch holding for 4 minutes.
But you don´t need to do this!
Just integrate stretching into your life!
How?
Come to 7 Buddhas Massage and Yoga Center Paphos ​and find out!
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